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Good Carb Cookbook Secrets Of Eating Low On The Glycemic Index

(Paperback Book )
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$15.95
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$10.84
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Product Details:

Paperback Book :
311 Pages
Publisher:
Avery
Pub. Date:
Jan 12, 2001
Our Part #:
01353
ISBN-10:
1583330844
ISBN-13:
9781583330845

Description:

A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.



The book includes an invaluable table with hundreds of common foods and their glycemic index rating, more than 200 recipes to get you cooking, and tips to modify high-glycemic family favorites.

Related Categories:

Low Carb

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