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List Price:
$12.95
Price:
$10.36
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Availability:
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Product Details:

PB :
112 Pages
Publisher:
Time Life Books
Pub. Date:
Sep 01, 1999
Our Part #:
H114P
ISBN-10:
0737016035
ISBN-13:
9780737016031

Description:

This fact file offers guidelines for healthy eating: eating for energy, bone health, weight control, digestive health, healthy blood-sugar levels, immune health and lots more. Includes charts and tips for shopping, low-fat cooking and flavoring food. Comb binding lets book lie flat while in use and colored chapter tabs make it easy to find what you need quickly.

Related Categories:

Nutrition Counts

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  5. The Juan-Carlos Cruz Calorie Countdown CookbookThe Juan-Carlos Cruz Calorie Countdown Cookbook

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