Description:
In the latest edition of this unique cookbook, internationally acclaimed actor Keith Michell draws aside the curtain of mystery that too often obscures macrobiotics. With an inimitable and entertaining style, Michell shows that being practically macrobiotic doesn't have to mean a life of food denial and strict diets, but instead can provide a way to enjoy eating healthily from the vast variety of foods that nature supplies. With over 200 recipesmany appearing here for the first timeand original color illustrations by the author himself, this book gives full creative expression to a man who is always a star, whether on stage or in the kitchen.
