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Natural Alternatives To Hrt* (Hormone Replacement) Cookbook Therapy Understanding Estrogen And Foods That Benefit Your Health

(PB )

by:
Glenville, Marilyn

List Price:

$17.95

Price:

$14.36

You Save:

$3.59 (20%)

Availability:

In Stock

Product Details:

PB :

192 Pages

Publisher:

Ten Speed Press

Pub. Date:

Mar 01, 2001

Photos:

Full-color photographs

Our Part #:

01583

ISBN-10:

1587610256

ISBN-13:

9781587610257

Description:

As unavoidable as menopause is, Marilyn Glenville demonstrates that its symptoms can be avoided, or at least alleviated. How? Diet.

Certain foods have been scientifically proven to benefit your health, particularly during menopause. In this book, the beneficial effects of a variety of foods are outlined and savory and sweet recipes are offered, helping one remain healthy and vigorous during menopause.

Lavishly illustrated with beautiful photography, each recipe has been specifically designed to combat the symptoms of menopause. Enjoy mouth-watering and healthy foods such as wild mushroom risotto, grilled seafood salad, and a fruit tart.

Related Categories:

Women's Health, Menopause

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