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Eat More, Weigh Less Dr. Dean Cornish's Life Choice Program For Losing Weight Safely While Eating Abundantly

(PB )

by:
Ornish, Dean, M.D.

List Price:

$15.00

Price:

$5.98

You Save:

$9.02 (60%)

Availability:

In Stock

Product Details:

PB :

448 Pages

Publisher:

Quill (William Morrow)

Pub. Date:

Feb 01, 2001

Our Part #:

01714

ISBN-10:

0060959576

ISBN-13:

9780060959579

Description:

You really can eat more and weigh less--if you know what to eat. Created by one of the country's most respected authorities on diet and health, this powerful weight-loss program is scientifically proven to help readers lose weight and keep it off--without hunger or deprivation--by eating foods that are less dense in calories. Instead of mortgaging out health in a high-protein diet, Dr. Ornish's diet is low in disease-causing substances and rich in ones that are protective. This is a diet of abundance, with more than 250 low-fat recipes from the country's most celebrated chefs. Dr. Ornish's program also nourishes the soul as well as the body.

Related Categories:

Healthy Cooking, Popular Diets

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Other Books By This Author:

Everyday Cooking With Dr. Dean Ornish

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