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List Price:
$12.95
Price:
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Product Details:

PB :
352 Pages
Publisher:
University Of North Carolina Press
Pub. Date:
Jan 01, 1994
Our Part #:
SD182P
ISBN-10:
1881527603
ISBN-13:
9781881527602

Description:

Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem once and for all by sharing the techniques of the real experts: people who have succeeded in keeping weight off for good. Debunking many diet myths, this book includes 10 keys to permanent weight loss, a jump-start diet, sample meal plans, and dozens of recipes from weight-loss masters.

Related Categories:

Low Fat

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  4. 1,001 Low-Fat Recipes1,001 Low-Fat Recipes
  5. High-Flavor, Low-Fat ChickenHigh-Flavor, Low-Fat Chicken

Other Books By This Author:

  1. Eating Thin For LifeEating Thin For Life
  2. Thin For Life, All New EditionThin For Life, All New Edition
  3. Weight Loss Confidential JournalWeight Loss Confidential Journal

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