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- Stunning New Findings on the disease-fighting and anti-aging benefits of soy, nature's healthiest protein.
- The diet secrets of the Okinawans, the longest-lived people in the world, who consume 25 times more soy than Americans.
- Why high-protein fad diets will wreck your metabolism—and cause weight gain.
- Why the traditional pasta/bread/rice-based vegetarian diet can make you fat, sap your strength and increase your risk of long-term illness.
- How the right soy-based vegetarian diet can help you gain hormonal health and prevent heart disease, cancer, diabetes, depression and chronic fatigue.
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