Description:
Fresh juices provide a delicious, natural way to stay healthy and ensure you're taking in all the right vitamins and minerals. This book makes it easy to use your favorite fruits and vegetables–from apples and bananas to peppers, spinach, and wheatgrass–so you can take charge of your wellbeing. The author includes everything you need to know about the latest healing Superjuices, including: 200 fresh juice recipes; vitamin and mineral counts for over 60 fruits and vegetables; a beginners guide to starting up and managing a healthy detox program.
