Jessica's Biscuit® / ecookbooks.com - For 29 Years, America's Cookbook Store™... “20-75% off everyday on over 14,000 titles”


The Abs Diet Ultimate Nutrition Handbook Your Reference Guide To Thousands Of Foods, And How Each One Shapes Your Body

(HC )
All items count towards Free Shipping!E-mail This Page To A Friend
List Price:
$22.00
Price:
$14.95
You Save:
$7.05 (32%)
Availablity:
In Stock

Product Details:

HC :
256 Pages
Publisher:
Rodale
Pub. Date:
Aug 01, 2007
Our Part #:
10675
ISBN-10:
1594867577
ISBN-13:
9781594867576

Description:

Today more than ever, it’s hard to eat right, lose weight, and have a lean, hard body. That’s why more and more readers continue to turn to the best-selling Abs Diet series and the authority of Men’s Health editor-in-chief David Zinczenko for up-to-the-minute answers and information about smart food and exercise choices that help you to shed your belly in record time and stay lean for life.


The new Abs Diet Ultimate Nutrition Handbook is chock full of insider tips, tricks, recipes, and studies that show on-the-go readers how to quickly and easily start and maintain a healthy lifestyle. With a look at the 100 best foods ever (and the 20 worst), a guide to the best restaurants, dozens of quick and easy recipes for any time of day and charts, graphs, and calorie counts for every food imaginable, anyone—whether they’ve participated in the Abs Diet or not—can adopt the thousands of nutrition secrets in this book and start enjoying its remarkable benefi ts. A 14-day food journal also gives readers the hands-on resources and motivation to put the plan into action.

Related Categories:

Health: No Recipes, Popular Diets

There are no comments for this product. CLICK HERE to be the first one to share your opinion!

Click Here to rate this product

View This Author Video

Healthy Bread in Five Minutes a Day!

         Picture of The Healthy Bread Video

To view the video, click here.

Bonuses From These Two New Cookbooks!

Baking"     Roses Heavenly Cakes

An exclusive author interview, a recipe, and more from Baking; author bio, bonus recipes, and more from Roses Heavenly Cakes; plus images, bios, and recipes, from more special books.

Culinary Updates!

Sign up for our online newsletter

Your Free Choice!

For each shipment of $40, choose a free item from the list of choices!

Special Magazine Offer!

Purchase $50 and choose a year of Bon Appétit or Condé Nast Traveler. Details...

Gourmet Cookbook Club!

View the Club's monthly selections and more by clicking here.

Biscuit Brand Coffees™!

To find out how to get FREE priority shipping on our coffee click here.

Why We're Unique:

Customer Service Mon - Fri,
9 am - 5 pm E.S.T. 1-800-878-4264.

Largest Cookbook Selection at Unbeatable Prices

Vast Cookbook Knowledge

Frequent Cookbook Updates on our site and e-newsletter

Shipping Truck Free Shipping


About Julie & Julia...

For more about the women who inspired the movie click here.


Julia Child My Life in France--Movie cover Julie and Julia--mass market edition--movie cover Julie Powell

PDF Icon Click Here To Download Our Online Mini-Catalog
SSL