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Eat, Drink, And Be Gorgeous A Nutritionists Guide To Living Well While Living It Up

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Product Details:

HC :
195 Pages
Publisher:
Chronicle
Pub. Date:
Aug 13, 2007
Photos:
Black and White Illustrations
Our Part #:
10712
ISBN-10:
0811855406
ISBN-13:
9780811855402

Description:

From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.

Related Categories:

Healthy Cooking

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Other Books By This Author:

  1. The Eat, Drink, and Be Gorgeous Project:The Eat, Drink, and Be Gorgeous Project:

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