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The Best Life Diet

(PB )
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$15.00
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$10.19
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Availability:
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Product Details:

PB :
304 Pages
Publisher:
Simon & Schuster
Pub. Date:
Jan 01, 2008
Our Part #:
340237
ISBN-10:
1416540695
ISBN-13:
9781416540694

Description:

Now in paper. From the #1 New York Times bestselling author of Get With The Program! and Bob Greene's Total Body Makeover, comes an effective plan to lose weight and keep it off.


  • No one-size-fits-all diet: The Best Life Diet is based on cutting edge nutritional information; this easy to follow eating plan, which balances lean protein, good fats, and complex carbohydrates, is based on an individual's activity level.
  • Optimum nutrition meets eating pleasure: the book indudes more than 75 delicious recipes, and sixteen pages of food photographs.
  • Related Categories:

    Healthy Cooking, Popular Diets




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