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• by:
• Watson, Brenda

Detoxification of the body is a crucial step toward achieving and maintaining optimal health. New York Times bestselling author and successful PBS mainstay Brenda Watson, C.N.C., has created a revolutionary program designed to keep the body toxin-free and in peak condition for life.

With a simple, natural process called R.E.N.E.W.--Reduce, Eliminate, Nourish, Energize, Wellness--Watson explains how to jump-start the body's natural cleansing and protect the complex system of organs involved in detoxification.

The Detox Strategy reveals:

• -The truth about where toxins come from and how they affect our bodies
• -How toxins can accelerate the aging process by causing poor health and chronic disease
• -How to determine your individual level of toxic exposure and the steps you can take to reduce it
• -Why efforts to cleanse and detoxify the body are an essential part of enhancing one's energy and vitality and preserving overall health
• -How maintaining a cleaner, more vibrant body is the secret to longevity