Jessica's Biscuit® / ecookbooks.com - For 29 Years, America's Cookbook Store™... “20-75% off everyday on over 14,000 titles”

Feed Muscle, Shrink Fat Diet 6 Weeks to the Best Shape of Your Life

(HC )

(1 Customer Review)

by:
Smith, Kathy

List Price:

$24.95

Price:

$16.46

You Save:

$8.49 (34%)

Availablity:

In Stock

Product Details:

HC :

256 Pages

Publisher:

Meredith Books

Pub. Date:

Jan 01, 2008

Our Part #:

340455

ISBN-10:

0696238322

ISBN-13:

9780696238321

Description:

Kathy Smith shares her groundbreaking, yet simple diet and fitness plan to lose weight. By nourishing muscle you automatically shrink fat. In this cutting-edge book, Smith presents a six-week roadmap for implementing this fresh and uniquely powerful formula to everyday life. Smith includes her own delicious menus and recipes along with recipes from her favorite Santa Monica restaurants. This is a diet and fitness plan that makes sense and works, dramatically illustrated throughout by testimonials and before-and-after photographs.

Related Categories:

Weight Loss: No Recipes, Healthy Cooking, Women's Health

Other Books In This Category:

1. Anonymous User on 9/15/2009, said:

NO-ONE WILL LOSE WEIGHT UNLESS THEY WANT TO! Stop dieting; keep track of everything that you eat each day. Secret information will help you to get the body that you want. Each day keep your body properly hydrated with plain water and definitely limit your sodium intake. Keep mindless grazing to a minimum. Remember; eat to live, don’t live to eat! A daily regimen is needed by everyone and that regimen includes proper nourishment. Diets and diet aids do not help anyone! The only way to successfully lose weight and get the body that you deserve is by using secret information. This information is in the book Lose Weight Using Four Easy Steps which can be ordered through the website www.bbotw.com Everyone who has gotten a copy of these secrets has lost weight and become healthier.

(0 people found this comment helpful, 0 did not)

Click Here to rate this product

Customers Who Bought This Also Bought: