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Healthy Helpings: 800 Fast and Fabulous Recipes for the Kosher (or Not) Cook

(PB )

by:
Gilletz, Norene

List Price:

$29.95

Price:

$19.76

You Save:

$10.19 (34%)

Availability:

In Stock

Product Details:

PB :

432 Pages

Publisher:

Whitecap Books

Pub. Date:

Feb 19, 2008

Photos:

Color Photographs

Our Part #:

340546

ISBN-10:

1552857883

ISBN-13:

9781552857885

Description:

Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle. These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love.

Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet.Here is a sampling of Norene's many choices for balanced eating:

- Broccoli and sweet potato soup

- Grilled tuna with mango salsa

- Passover pizza

- Mushroom risotto with sun-dried tomatoes

- Grilled orange teriyaki chicken

- Jumbleberry crisp

- Flourless fudge squares.

Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.

Related Categories:

Healthy Cooking, Kosher, Quick/Easy

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