We eat on the run so often these days that it's become even more important to focus on preparing balanced, nourishing food. The book is divided into 50 menus, each including a soup, a bread, and a salad recipe whose flavors harmonize, although the separate elements can also be mixed and matched. Best of all, the soups don't require home-made stock, many (but not all) of the breads are quick breads, and the salads range from light to hearty.
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