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The DASH Diet for Hypertension: Lower Your Blood Pressure in 14 Days--Without Drugs

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Product Details:

PB :
368 Pages
Publisher:
Pocket Books
Pub. Date:
Mar 01, 2003
Our Part #:
341136
ISBN-10:
0743410076
ISBN-13:
9780743410076

Description:

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease.

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