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• by:
• Kingham, Karen

Diabetes is becoming the largest health problem in the Western world. Eat Well, Live Well with Diabetes: Low-GI Recipes and Tips is both a companion for people with either Type 1 or 2 diabetes, and a guide for everyone seeking recipes that have a low-glycemic index recipe. Packed with delicious, healthful recipes, this cookbook is a valuable tool for managing and preventing diabetes without compromising great taste. Recipes do not include Exchange Lists for Meal Planning©.

About the Eat Well, Live Well series: Eat Well, Live Well series provides information for people with special dietary needs. Each title includes an introduction written by a prominent dietitian that will help facilitate living with a specific condition and diet. Alongside the more than 100 easy and delicious recipes in each book are easy-to-follow tips about treating, diagnosing and ultimately living comfortably with the particular disorder. A list of common symptoms helps identify digestive troubles. There are also lists of foods that should be avoided and recommended foods that ensure a balanced diet is attained. A nutrition table accompanies every recipe, ensuring that the body is provided with adequate fuel and nourishment. Each book contains sections on:

• Living with the disorder
• Desserts
• Breakfast
• Baking
• Snacks, light meals and sides
• Basics
• Main meals.