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• by:
• Holt, Dr. Susanna

Living with gluten intolerance doesn't have to be difficult or compromise the taste buds. Eat Well, Live Well with Gluten Intolerance: Gluten-free Recipes and Tips provides a wealth of delicious recipes that accommodate gluten intolerances and will appeal to anyone who appreciates fine food. The whole family can enjoy any of the recipes in this book, which range from the savory to the sweet.

About the Eat Well, Live Well series: Eat Well, Live Well series provides information for people with special dietary needs. Each title includes an introduction written by a prominent dietitian that will help facilitate living with a specific condition and diet. Alongside the more than 100 easy and delicious recipes in each book are easy-to-follow tips about treating, diagnosing and ultimately living comfortably with the particular disorder. A list of common symptoms helps identify digestive troubles. There are also lists of foods that should be avoided and recommended foods that ensure a balanced diet is attained. A nutrition table accompanies every recipe, ensuring that the body is provided with adequate fuel and nourishment. Each book contains sections on:

• Living with the disorder
• Desserts
• Breakfast
• Baking
• Snacks, light meals and sides
• Basics
• Main meals.