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Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation

(PB )

by:
Peeke, Pamela, M.D., M.P.H.

List Price:

$18.95

Price:

$12.88

You Save:

$6.07 (32%)

Availability:

In Stock

Product Details:

PB :

272 Pages

Publisher:

Rodale

Pub. Date:

Apr 14, 2009

Photos:

Black and White Photographs

Our Part #:

342530

ISBN-10:

160529828X

ISBN-13:

9781605298283

Description:

Drawing from cutting-edge research in gender-based medicine, women’s health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

Related Categories:

Women's Health

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Fight Fat After Forty

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