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The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant---to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
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Description:
Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her partner, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to:
- activate the appetite-suppressant function of serotonin and eliminate cravings
- regain emotional balance and improve mood
- lose up to 2 pounds of body fat per week
In addition, for the millions of Americans experiencing mood swings or using antidepressants and related medications that provoke overeating, The Serotonin Power Diet will help them get their bodies--and their energy--back.
Easy and economical, with more than 75 delicious recipes and online support from a growing community of successful dieters, The Serotonin Power Diet is the natural solution to weight loss and maintenance for those who thought their cravings could never be satisfied.
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