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An essential pocket-sized handbook for dieters and those with special dietary requirements...don't leave home without it! Despite FDA regulations and nutritional labeling, dietary claims on food can often be confusing or misleading. Calorie Counter is an A-Z guide providing a clear and accurate breakdown of nutritional information (calories, fat, saturated fat, protein, carbohydrate and fiber) in over 1,500 favorite foods. Nutritional facts are presented in easy-to-read tables, and the handy pocket format also includes information for various diets and special food needs.
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