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On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. infused with her signature sass, wit and advice-from-the trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!
Along with help from her posse of experts, Carr clearly lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of your body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares her own twenty-one-day adventure cleanse, and simple but delectable recipes.
In ten chapters with titles such as “pHabulous” and “Tushie and Milk Mustaches,” Carr empowers readers to move from bodily damage control to renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches, she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eat well on the run, and work through the inevitable pangs and cravings for your old not-so-healthy life.
Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.
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