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• by:
• Balch, Phyllis A., CNC

Since its initial publication more than twenty years ago, millions of people have turned to Prescription for Nutritional Healing for answers to their holistic health questions. Of the guide's many invaluable sections, one of the most frequently referred to is the A-to-Z reference that lists and explains the most commonly available types of nutrients, food supplements, and herbs. This handy, portable edition makes it easy for readers to have that information at their fingertips. Drawn from the newly revised Prescription for Nutritional Healing, Fifth Edition, it includes:

• Recent scientific discoveries about vitamins B12, D, E, and more
• Current data on natural supplements like tryptophan (now back on the market)
• The newst information on herbs, such as tumeric, valerian, saw palmetto, St. John's wort, licorice, and kava kava
• Up-to-date research on the benefits of alternative healing and preventive therapies