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• by:
• Roizen, Michael and Oz, Mehmet

The transition from childhood to adolescence to adulthood is one of the most challenging period in a young person's life; teens are faced with tough issues and decisions that could affect the rest of their lives--so it's no wonder that this can be a stressful time for both teens and their parents. In this book, based on their classic work, YOU: The Owner's Manual, America's most trusted doctors will help teens deal with the many challenges they face, just as they've done in their other multimillion-copy bestselling books in the YOU health series.

The book will cover a wide range of topics, including:

• How your body works--everything from hair, skin, teeth, nails and your brain--and how to keep it healthy
• How to improve self image and maintain a healthy body and mind
• How to stay physically fit and healthy
• How to deal with social and peer pressures and build friendships
• How to excel in school and maintain a healthy balance between social, academic and home lives
• How to successfully manage all of the relationships in your life
• How to deal with stress
• And, the Science of Sex: Everything Teens Want—and Need—to Know