Description:
Many of the fifty million Americans who suffer from headaches can eliminate the pain entirely by simply changing the way they eat, Dr. David Marks, who treats thousands of patients a year at his internationally known clinic. Using fascinating anecdotes from his own practice, Marks explain which ingredients cause headaches. The potential triggers include a wide list of ordinary foods, such as beans, chili peppers, dried fruits, canned soup, certain cheeses, certain vinegars, nuts, chocolate and ice cream. To help people with undiagnosed food sensitivities steer clear of the headache-causing culprits, Dr. Laura Marks, a doctor and an accomplished cook, has created more than 100 easy to prepare recipes. With such delectable dishes as Roast Garlic Linguine, Lemon-Glazed Chicken, Jewish-Style Baby Artichokes and Moist Orange Pound Cake, no one is likely to feel deprived.
