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Brain Food The Essential Guide To Boosting Brain Power

(HC )

List Price:

$14.95

Price:

$10.46

You Save:

$4.49 (30%)

Availablity:

On Order

Product Details:

HC :

128 Pages

Publisher:

Hamlyn

Pub. Date:

Oct 01, 2002

Photos:

Color Photographs

Our Part #:

03364

ISBN-10:

0600607038

ISBN-13:

9780600607038

Description:

The brain is the body's most vital organ--and the foods we eat directly affect it. Provided with the correct combination of nutrients, it thinks more rapidly, sustains a clearer memory, and
maintains a brighter outlook. Help your brain reach its full potential by following this invaluable diet advice and incorporating good eats into your everyday diet.

All of these appetizing, healthful recipes target a specific problem. Minimize the effects of aging with antioxidants like
carrots and sweet potatoes. Manage a child's hyperactivity by controlling sugar. Enhance the ability to cope with difficult exams, fight allergies, and eliminate nutrient robbers. Select
from menus for going gluten- or dairy-free, or that boost memory, bust stress, and beat the blues: dishes like Lamb Steak with Italian and Green Beans, Bright Red Pepper Soup, Mango and Avocado Salad with Smoked Chicken, and Pumpkin Seed and Museli Soda Bread make the process tempting and easy.

Related Categories:

Health: No Recipes, Healthy Cooking

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