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Every Woman's Guide To Eating During Pregnancy

(Paperback Book )

List Price:

$16.00

Price:

$11.20

You Save:

$4.80 (30%)

Availablity:

In Stock

Product Details:

Paperback Book :

420 Pages

Publisher:

Houghton Mifflin Inc.

Pub. Date:

Jul 18, 2002

Our Part #:

03652

ISBN-10:

0395986605

ISBN-13:

9780395986608

Description:

Whether she?s twenty-seven or forty-seven, almost every pregnant woman obsesses about food. If she experiences morning sickness, fatigue, or cravings and aversions, good nutrition can be a challenge. And for older mothers in the high-risk category, whose numbers have increased 80 percent in the past decade, food choices can be even more important.

Written by an ideal team--Martha Rose Shulman, an award-winning cookbook author who had her first baby when she was in her forties, and Dr. Jane Davis, an ob/gyn at Cedars-Sinai Medical Center--this sensible guide provides all the information that expectant mothers need to keep themselves and their babies healthy. It includes ? practical, authoritative advice on the best food sources for essential vitamins and minerals ? two weeks? worth of flexible meal programs of every sort: for each trimester, for weight control, for vegetarians and vegans, for nursing mothers, for noncooks, and more ? 100 easy, nourishing recipes.

Related Categories:

Women's Health

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