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Vegan Planet 400 Irresistible Recipes With Fantastic Flavors From Home And Around The World

(Paperback Book )

by:
Robertson, Robin

List Price:

$21.95

Price:

$14.92

You Save:

$7.03 (32%)

Availablity:

In Stock

Product Details:

Paperback Book :

592 Pages

Publisher:

Harvard Common Press

Pub. Date:

Dec 30, 2002

Our Part #:

03716

ISBN-10:

1558322116

ISBN-13:

9781558322110

Description:

Vegan Planet introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy and eggs, or non-vegetarians who have food sensitivities (more than 30 million Americans are lactose intolerant) or are simply trying to eat healthier.

The vegan diet consists solely of plant-based ingredients. A vegan diet contains no eggs, dairy, or other animal products, including honey, but is chock full of delicious, nutritious, and satisfying whole grains, vegetables, fruits, and proteins from plant sources.

In Vegan Planet, Robin Robertson shows how to make vegan cuisine exciting, flavorful, and full of variety. First she provides a complete rundown on the vegan pantry and the tremendous health benefits of this way of eating. Then she presents 400 tantalizing new recipes for breakfast (Pumpkin Pie Pancakes), lunch (Fried Green Tomato Po-Boys), and dinner (Hot Tamale Vegetable Pie). There are decadent-without-dairy desserts (Brandy-Apple Pie) and creative ideas for entertaining guests (Ginger-Scented pot Stickers, Curried Cauliflower Pakoras).

Taking advantage of the many cuisines around the world with large repertoires of naturally vegan recipes. Vegan Planet is truly global in its culinary offerings.

Related Categories:

Vegetarian

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