Jessica's Biscuit® / ecookbooks.com - For 28 Years, America's Cookbook Store™... “20-75% off everyday on over 14,000 titles”

South Beach Diet The Delicious, Doctor-Designed, Foolproof Plan For Fast And Healthy Weight Loss

(Hardcover Book )

by:
Agatston, Arthur, M.D.

List Price:

$24.95

Price:

$7.98

You Save:

$16.97 (68%)

Availablity:

In Stock

Product Details:

Hardcover Book :

320 Pages

Publisher:

Rodale

Pub. Date:

Mar 05, 2003

Our Part #:

03748

ISBN-10:

1579546463

ISBN-13:

9781579546465

Description:

When Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically overweight heart patients, he also caused an overnight sensation among South Beach's body-conscious beachgoers. Why? With Dr. Agatston's plan, you shed pounds fast--right from the waistline and belly. His scientifically proven program offers immediate results, helping dieters shed 10, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and lowering high cholesterol.

The diet works in three stages to change your metabolism and then maintain it with a healthy assortment of meat and fish, cheese, healthy oils and nuts, vegetables, and even small amounts of carbohydrates and sweets. And it does all this without the dangerous long-term effects of the Zone, Atkins, or other severely restrictive diets, which is why The South Beach Diet has earned the support of the American Heart Association, which has warned against many other popular diets.

Related Categories:

Healthy Cooking

Other Books In This Category: