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Cooking The Realage Way Turn Back Your Biological Clock With More Than 50 Delicious And Easy Recipes

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Product Details:

HC :
360 Pages
Publisher:
Harper Resource
Pub. Date:
May 15, 2003
Our Part #:
03996
ISBN-10:
0060009357
ISBN-13:
9780060009359

Description:

Let's face it--we would all like to be a little younger. In Cooking the RealAge Way, Drs. Roizen and La Puma remind us that eating well not only nourishes us, but can slow down or even reverse signs of aging. Cooking the RealAge Way includes:
  • Complete information on cooking supplies and equipment
  • More than 80 easy, delicious, and age-erasing recipes, all of which take advantage of fresh, in-season produce
  • An encyclopedia of health-enhancing herbs and spices
  • An easy quiz to see if your kitchen is smart enough to make you younger.

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