Jessica's Biscuit® /ecookbooks.com--For 32 Years, America's Cookbook Store™... “20-75% off everyday on over 18,000 titles”


Breaking The Food Seduction The Hidden Reasons Behind Food Cravings--And 7 Steps To End Them Naturally

(HC )
All items count towards Free Shipping!E-mail This Page To A Friend
List Price:
$24.95
Price:
$19.96
You Save:
$4.99 (20%)
Availability:
In Stock

Product Details:

HC :
320 Pages
Publisher:
St. Martin's Press
Pub. Date:
May 14, 2003
Our Part #:
04053
ISBN-10:
0312314930
ISBN-13:
9780312314934

Description:

Whether it's chocolate chip cookies, potato chips, baked Brie, or burgers, everyone has foods they can't seem to resist--foods that sabotage our efforts to lose weight and improve our health.



As leading health researcher Dr. Neal Barnard explains, banishing these cravings is not a question of willpower--it's a matter of biochemistry.



Breaking the Food Seduction reveals the simple diet and lifestyle changes that will break craving cycles forever. With everyday examples and practical tips the book delivers:

  • New facts about the opiate-like effects of problem foods
  • Seven simple steps to break craving cycles
  • A three-week kickstart program
  • 100 easy, satisfying recipes.



    This book is essential reading for anyone who wants to lose weight, lower cholesterol, or feed their kids in a healthier way.


  • There are no comments for this product. CLICK HERE to be the first one to share your opinion!

    Click Here to rate this product

    Culinary Updates!

    Sign up for our online newsletter



    Calendars Half Price
    While Supplies Last!

    Italia 2012 Calendar
    Italia
    2012
    Calendar

    Web Page
    Edibles 2012 Calendar
    Edibles
    2012
    Calendar

    Web Page

    Not Your Mother's Slow Cooker with FREE Book!

    Special Offer Not Your Mothers Slow Cooker with Bonus Book
    Purchase
    this
    book and

    Receive
    this one
    for FREE!

    For a limited time, when you purchase Not Your Mother's Slow Cooker Cookbook, you will get a copy of Not Your Mother's Weeknight Cooking for FREE! Click here to purchase.

    Your Free Choice!

    For each shipment of $40, choose a free item from the list of choices!

    Special Magazine Offer!

    Purchase $50 and choose a year of Bon Appétit or Condé Nast Traveler. Details...

    Biscuit Brand Coffees™!

    To find out how to get FREE priority shipping on our coffee click here.

    Why We're Unique:

    Customer Service Mon - Fri,
    9 am - 5 pm E.S.T. 1-800-878-4264.

    Largest Cookbook Selection at Unbeatable Prices

    Vast Cookbook Knowledge

    Frequent Cookbook Updates on our site and e-newsletter

    Cookbook Bonuses!

    Cooking with Chocolate      Bi Rite Eat Good Food

    An excerpt, interiors and a recipe from Cooking with Chocolate. an excerpt, interiors and a recipe from Eat Good Food. For images, bios, and recipes from recent cookbooks click here. From classic cookbooks click here.


    Find us on Facebook!

    Follow ecookbooks on Twitter

    Shipping Truck Free Shipping

    PDF Icon Click Here To Download Our Online Mini-Catalog