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Breaking The Food Seduction The Hidden Reasons Behind Food Cravings--And 7 Steps To End Them Naturally
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As leading health researcher Dr. Neal Barnard explains, banishing these cravings is not a question of willpower--it's a matter of biochemistry.
Breaking the Food Seduction reveals the simple diet and lifestyle changes that will break craving cycles forever. With everyday examples and practical tips the book delivers:
This book is essential reading for anyone who wants to lose weight, lower cholesterol, or feed their kids in a healthier way.
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