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Chopra Center Cookbook Nourishing Body And Soul

(PB )
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Product Details:

PB :
308 Pages
Publisher:
Willow Creek
Pub. Date:
Aug 01, 2003
Our Part #:
04453
ISBN-10:
0471454044
ISBN-13:
9780471454045

Description:

From the renowned #1 New York Times bestselling author comes a revolutionary cookbook to renew body, mind, and spirit.


Deepak Chopra is one of the world’s greatest leaders in the field of mind-body medicine. Now, with his first-ever cookbook, he transforms the way we view food and eating, showing us how to prepare delicious, nutritious meals that promote the integration of body, mind, and spirit and help reverse the aging process. Drawing on cutting-edge nutritional science as well as the world’s most ancient health system, Ayurveda, the book features 30 days of balanced meal plans and more than 250 easy-to-make, sumptuous, low-fat recipes for breakfast dishes, entrees, soups, stews, quick meals, snacks, and desserts.

Related Categories:

Healthy Cooking




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