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Fat Is Not Your Fate Outsmart Your Genes And Lose Weight Forever

(HC )

List Price:

$24.95

Price:

$17.46

You Save:

$7.49 (30%)

Availability:

In Stock

Product Details:

HC :

272 Pages

Publisher:

Fireside

Pub. Date:

Nov 30, 2004

Our Part #:

04588

ISBN-10:

0743250397

ISBN-13:

9780743250399

Description:

Many of us have for years suspected that we couldn't get thinner because of our genetic programming, but Fat is not Your Fate finally tells us that there is something we can do about it!

In this revolutionary guide, the authors show how to outsmart our genes and beat them at their own game--and drop those extra pounds permanently.

With the help of an in-depth questionnaire, they show readers how to identify which of the six gene-based types they are--addictive, blood pressure, cardiovascular, diabetic, emotional, or hormonal--and lead them through a strategic plan for weight loss uniquely tailored to satisfy their physical and emotional needs.

Includes advice on where, when, and what to eat, supplements, and optimum caloric consumption and fat/protein/carb balance.

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