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The recipes include a balance of vegetables, meat, fish, pasta, and desserts: Nicoise salad, tomato tartare, stuffed peppers, meat and cheese stuffed tomatoes, saffron dusted chicken and shrimp, roasted salmon, spring rolls, olive bread, vegetable couscous, zucchini and pea risotto, lemon pasta, artichoke fusilli, strawberry and raspberry cake, figs wrapped in Parma ham, hot chocolate a l'ancienne.
These recipes will get the entire family trim on delicious French food. The 100 easy-to-prepare dishes made with readily available ingredients embrace a healthy way of eating that does not require strict limitations or militant measuring. With stunning photography, this is like no other diet book, and shows how to enjoy healthy eating in a truly French way.
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