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Living Cuisine The Art And Spirit Of Raw Foods

(PB )

by:
Underkoffler, Renee Loux

List Price:

$21.95

Price:

$15.36

You Save:

$6.59 (30%)

Availablity:

In Stock

Product Details:

PB :

512 Pages

Publisher:

Avery

Pub. Date:

Dec 29, 2003

Our Part #:

04930

ISBN-10:

1583331719

ISBN-13:

9781583331712

Description:

Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet.

In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching.

At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living.

RenÉe Loux Underkoffler is a raw-foods chef and former co-owner of the Raw Experience restaurant in Maui. She facilitates health retreats and workshops worldwide, which incorporate yoga and living foods into a balanced lifestyle.

Related Categories:

Healthy Cooking, Vegetables

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