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Dairy-Free Detox Diet The 14-Day Plan

(PB )

by:
Hamilton, Dawn

List Price:

$15.95

Price:

$11.16

You Save:

$4.79 (30%)

Availablity:

On Order

Product Details:

PB :

256 Pages

Publisher:

Thorsons

Pub. Date:

Dec 01, 2003

Our Part #:

05332

ISBN-10:

0007147872

ISBN-13:

9780007147878

Description:

From the co-author of the topical health bestseller Lose Wheat, Lose Weight comes another allergy-busting health regime. This book provides a simple, 3-week dairy-free detox programme and 30 recipes. It also tells you how to test yourself for a dairy intolerance. Everyone can benefit from cutting dairy products out of their diet, especially those who suffer from bloating, respiratory problems, fatigue and many other symptoms linked to food intolerance. Dairy has been linked to a host of health problems, including IBS, PMT, eczema and other skin conditions, rhinitis (nasal drip), asthma, osteoporosis and depression. Dairy is one of the key allergy-causing ingredients that people who suspect food intolerance exclude from their diet. This book provides an insight into why dairy is such a problem, the link between dairy and weight and how to rebalance the body's systems (digestive, lymph, skin and lungs) through the dairy-free detox.

Related Categories:

Dairy-Free

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