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It Was Food Vs. Me...And I Won How I Learned To Face My Feelings, Feed My Cravings, Make New Choices, And Live A Life Beyond Food
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In It Was Food Vs. Me... and I Won, Nancy speaks directly to readers and shares her inspiring story and lessons for breaking free. As Nancy discovered, when she finally began to confront the true issues facing her, instead of the self-created ones about food, she was able to lose weight, start eating the foods she loved, stop obsessing, and flourish in more ways than she had ever imagined. With total honesty and a passion for helping others, she offers refreshing advice on dealing with everything from daily food choices, cravings, and emotional triggers to the realities of binges and setbacks, setting non-weight goals, and living one's dreams. As Nancy says, Willpower is not about sticking to diets, it's about sticking to the truth... when you begin to live close to the person who lives inside you, food loses its control over you.
Be inspired and learn how to:
The real triumph of It Was Food vs. Me... and I Won is Nancy's funny, intimate, charismatic voice, which comes through on every page of this powerful and timely book. Her enthusiasm, directness, and warmth will inspire and motivate anyone who wants to live a healthier, more rewarding life.
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