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Healthy Heart Cookbook

(Paperback Book )
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$19.95
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$15.96
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Product Details:

Paperback Book :
144 Pages
Publisher:
Meredith Books
Pub. Date:
Sep 15, 2004
Photos:
Color Photographs
Our Part #:
06125
ISBN-10:
0696221519
ISBN-13:
9780696221514

Description:

  • AMA experts explain in a 20-page introduction what foods, fats, and vitamins do for and to the body. They also explain heart disease risk factors and how to develop a healthier heart through diet and exercise.
  • Full-flavored, low-fat, and low-calorie recipes put back the pleasure in eating for good health.
  • Each recipe displays the fat content in grams and includes calorie percentage from total fat or saturated fat. Each recipe also includes nutritional information and easy instructions for cooking.
  • Provides extensive lists of foods that help fight heart disease.

    • Related Categories:

    Healthy Cooking, Low Calorie, Low Fat

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