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Phase 1 Low-Carb Recipes All Recipes Only 5 Grams Net Carbs Or Less

(Spiral Bound )
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$19.95
Price:
$13.96
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Product Details:

Spiral Bound :
416 Pages
Publisher:
Meredith Books
Pub. Date:
Feb 14, 2005
Photos:
Color Photographs
Our Part #:
06756
ISBN-10:
0696222558
ISBN-13:
9780696222559

Description:

More than 300 low-carb recipes.

  • Recipes include nutrition information plus perparation and cook times.
  • All recipes are tested and approved by the Better Homes and Gardens Test Kitchen.
  • 48 Full-color photographs.

  • Recipes with 5 grams or fewer net carbs; perfect for Phase 1 of the Atkins or South Beach diets.
  • Introductory chapter features basics about Phase 1 of low-carb eating plans, menus, meat-cooking charts, carb charts of allowable foods, and a two-week food journal to track carbs.

  • Advice and tips reveal how to be successful during Phase 1 of a low carb diet.

  • Recipes include nutrition information plus preparation and cook times.

  • All recipes are tested and approved by the Better Homes and Gardens Test Kitchen.

    • Related Categories:

    Low Carb, Series: BHG

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    3. Rachael Ray 30-Minute Get Real MealsRachael Ray 30-Minute Get Real Meals
    4. Guia Alimenticia De La Dieta South BeachGuia Alimenticia De La Dieta South Beach
    5. Low Carb BartenderLow Carb Bartender

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    1. One Dish DinnersOne Dish Dinners
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    3. All-Time FavoritesAll-Time Favorites
    4. Homemade CookiesHomemade Cookies
    5. Test Kitchen FavoritesTest Kitchen Favorites

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