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Complete Book Of Food Counts - 6Th Edition

(PB )
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Product Details:

PB :
928 Pages
Publisher:
Delacorte Press (Dell)
Pub. Date:
Dec 27, 2005
Our Part #:
06785
ISBN-10:
0440225647
ISBN-13:
9780440225645

Description:

Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You’ll find:
  • Calorie counts
  • Carbohydrate grams
  • Cholesterol milligrams
  • Sodium milligrams
  • Protein grams
  • Fat grams
  • Fiber grams


    PLUS

  • A conversion table for weight and capacity measures
  • Alphabetized listing for easy reference
  • And much, much more


    From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It’s the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

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