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Revised South Beach Diet Good Fats/Good Carbs Guide The Complete And Easy Reference For All Your Favorite Foods

(PB )

by:
Agatston, Arthur

List Price:

$7.99

Price:

$5.59

You Save:

$2.40 (30%)

Availablity:

In Stock

Product Details:

PB :

160 Pages

Publisher:

Rodale

Pub. Date:

Apr 11, 2005

Our Part #:

06923

ISBN-10:

1594861986

ISBN-13:

9781594861987

Description:

Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.
The new edition will include:

An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar.

More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages.

FAQs organized by phase and designed to answer dieters' most common questions.

A foreword by Dr. Agatston detailing new research and outlining the changes to the diet.

Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.

Related Categories:

Low Carb, Popular Diets

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