Description:
In the past few years, smoothies have become the treat--and meal replacement--of choice for health-conscious people. To fire up the imagination,
The Book of Smoothies, Juices, and Shakes has 80 recipes for a variety of satisfying drinks.
Quick, easy, and perfect for the on-the-go lifestyle
Perhaps the single most delicious way to get one's nutrients
Full of easy-to-find ingredients
Low-fat, high-flavor nutrition, with or without dairy
