Jessica's Biscuit® /ecookbooks.com--For 32 Years, America's Cookbook Store™... “20-75% off everyday on over 18,000 titles”

The New Longevity Diet Using The Power Of Food To Keep You Younger

(HC )

by:
Hallek, Henry, Ph.D.

List Price:

$23.95

Price:

$19.16

You Save:

$4.79 (20%)

Availability:

On Order

Product Details:

HC :

224 Pages

Publisher:

G.P. Putnam'S Sons

Pub. Date:

Jan 01, 2000

Our Part #:

00738

ISBN-10:

0399146288

ISBN-13:

9780399146282

Description:

The author has identified 21 little known but essential nutrientsthe Longevity Nutrientsthat can stop the aging process in its tracks. The trick is making sure your diet includes enough of themsomething very few of us accomplish.

The best news is the food itself! Dr. Mallek's sensible, varied diet includes red meat, poultry and fish; cheddar cheese, egg yolks, potatoes and peanutseven chocolate! But one of the keys to staying young is being thin, and following the program will get you to the weight you want without your running the risks inherent in cutting all carbs or eating pure protein. With a hundred delicious recipes along with nutritional charts and reader questionnaires, this book offers a full program for integrating those life-extending foods into your menu.

Related Categories:

Natural Healing

Other Books In This Category:

Other Books By This Author:

The New Longevity Diet

Click Here to rate this product

Culinary Updates!

Sign up for our online newsletter

Cookbook Bonuses!

An excerpt, interiors and a recipe from The Back in the Day Bakery Cookbook; an excerpt, interiors and recipes from The Mom 100 Cookbook. For images, bios, and recipes from recent cookbooks click here. From classic cookbooks click here.