Delicious, wholesome family-friendly slow cooker meals that even kids will love.
Mouthwatering-yet guilt-free-main dishes, sides, soups, appetizers, and desserts are lighter in calories, saturated fats, and sodium.
Complete nutrition information, including diabetic exchanges, with every recipe.
Helpful at-a-glance chart of calorie counts for common foods.
Bonus chapter with recipes for 1 1/2-quart slow cookers-perfect for serving two.