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The Ultimate Carbohydrate & Fat Gram Guide Quick, Easy Meal Planning Using Counts For Your Favorite Foods
(PB )
Description:
If you want to eat healthier and make smarter choices when you shop, you’ll want to use this comprehensive guide to listings of nutritional facts for more than 7,000 popular foods. Written by a registered dietitian, it contains food listings for everything from fast-food chains to prepackaged foods.
