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Changeone, Updated And Expanded The Diet And Fitness Plan

(HC )

by:
Reader'S Digest Editors,

List Price:

$27.95

Price:

$19.56

You Save:

$8.39 (30%)

Availability:

In Stock

Product Details:

HC :

352 Pages

Publisher:

Reader's Digest

Pub. Date:

Jan 01, 2006

Photos:

Color Photographs

Our Part #:

08460

ISBN-10:

0762106972

ISBN-13:

9780762106974

Description:

Reader’s Digest has revised and expanded this “proven to work” diet and fitness program: a balanced, no-fad, everyday approach is what scientists today confirm is the best weight-loss system there is.

Three years since the trade release of ChangeOne, approximately 60 million people around the world have read and used this most sensible of weight-loss plans! Now Reader’s Digest has revised and expanded this “proven to work” diet and fitness program. Its balanced, no-fad, everyday approach is what scientists today confirm is the best weight-loss system there is. And its users tell us over and over again that they are losing weight—and keeping it off!

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Weight Loss: No Recipes

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