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With its emphasis on health and nutrition, this book is a handy guide to simple, yet flavorful and exciting dishes that can be prepared quickly and enjoyed every day of the week. But it also includes much more: a chapter on basic cooking equipment for cooks who are just starting out, a complete menu for a festive Thanksgiving dinner (the ultimate family get-together), traditional recipes from around the world, including the Dominican Republic and South Asia, special instructions for finding and using fresh produce in season and information on freezing and preserving the summer bounty from the farm or backyard garden. 100 recipes.
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