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The Complete Idiot's Guide To The Anti-Inflammation Diet

(PB )
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Product Details:

PB :
352 Pages
Publisher:
Alpha
Pub. Date:
Dec 07, 2006
Our Part #:
09335
ISBN-10:
1592575587
ISBN-13:
9781592575589

Description:

Extinguish inflammation now.

In this book, readers will find what diseases and conditions are caused by inflammation, which foods reduce inflammation and which foods contribute to inflammation, and how to tweak today's diets to make them anti-inflammatory.


  • Over 60 million Americans suffer from cardiovascular disease and over 20 million Americans suffer from asthma--two conditions thought to be affected, if not caused, by inflammation

  • Many Newsweek articles have been dedicated to this topic, including Quieting a Body's Defenses, by Anne Underwood, in 2005

  • New York Times best-selling author Andrew Weil dedicated a portion of his new book, Healthy Aging, to a discussion of inflammation, its role in diseases, and the use of diet to control it.

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