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• by:
• Crocker, Pat and Eagles, Susan

While almost everyone knows about the therapeutic value of echinacea in treating colds and flus, did you know that thyme relives coughs, throat infections and bronchitis? Or that cinnamon promotes digestion and relieves nausea? Just by using an apple in your juice, you help to lower your cholesterol, maintaining blood glucose levels and aid digestion. The simple carrot is a titan among vegetables: it contains antioxidants, anti-cancer, artery-protecting and immune boosting properties. Carrots also help to counter the formulation of kidney stones and relive arthritis and gout. Information is also included on other positive lifestyle initiatives which can impact on disease.