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The Big Gl + Diet Planner Take The Next Step To Lose Weight And Feel Great In A Color-Coded, At-A-Glance Guide

(SP )

List Price:

$19.95

Price:

$12.96

You Save:

$6.99 (35%)

Availability:

In Stock

Product Details:

SP :

144 Pages

Publisher:

Duncan Baird

Pub. Date:

Sep 14, 2006

Photos:

Color Photographs

Our Part #:

09585

ISBN-10:

1844833178

ISBN-13:

9781844833177

Description:

Lowering the GI and GL (glycemic index and load) is the sure way to permanent weight loss and optimum health—and this ingenious mix-and-match key makes the diet so simple to follow. No tables, no calculations: the work’s already done to assure the right balance of foods. Each recipe is color-coded in red, amber, or green. Choose a red, and then select one amber and two green or three green for the rest of the day. Pick two amber, and the other two must be green. Or go all green! And don’t worry, all the dishes are delicious!

Related Categories:

Healthy Cooking, Low Carb

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